Blake stumbles from one mishap to another because of a complete lack of concentration. Can using hands-on tools and manipulatives, including squishy erasers, stress balls and glove taps, strengthen his concentration muscles and help him keep his focus?--

For Amy Sturgess, life in the big city comes with trouble. Her marketing career is being derailed by a conniving coworker stealing her accounts. Her family crises range from her down-and-out brother running afoul of the law to her mother's growing affections for the house cats. And Amy's love life just flatlined thanks to an unexpected reunion with the one that got away--who's now engaged. When Xanax and therapy fail to relieve her stress, Amy does...

Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it. No one knows exactly what causes agoraphobia or panic attacks, but it clearly involves some misfirings in the brain. The good news is...