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"This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions for mindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
2) The whole guy thing: what every girl needs to know about crushes, friendship, relating, and dating
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In her latest book for teens, bestselling author Nancy Rue lays down answers that can help you deal with the boy questions in your life. From flirting to being friends with guys, this book tackles more than simply the dating world of 'does he like me,' and helps you learn how to deal with boys now, and in the future. Nancy also has tips to help you avoid heartbreak by developing a healthy, self-respecting image of yourself.
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"This devotional is written by Justine Froelker, a licensed professional trained by Dr. Brene Brown's teachings and research. The 100 devotions are geared towards tweens and teens. The content discusses contributing factors that lead to anxiety and how children can proactively work through it"--
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"Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than their bodies"--Back cover.
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Confidence is your fuel. It turns your thoughts into action; your dreams into reality. The best way to understand confidence and learn how to harness its secret powers is to see it in action for yourself. So take a look at these thirty stories of real girls. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls are pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own...
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"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
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"A comic book for kids that includes children and families of all makeups, orientations, and gender identies, Sex Is a Funny Word is an essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," Sex Is a Funny Word opens up conversations between young people and their caregivers in a way that allows adults to convey their...
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Provides a guide for those struggling with eating disorders and body image problems to achieve health and wellness. The author draws on her own journey through an eating disorder, and provides practical advice on topics such as how to seek help, common myths and pitfalls, and how to navigate society, family, and peer pressure. Includes a list of scholarship funds for treatment and an extensive list of recommended resources.
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Introduces human sexuality, describes the changes brought about by puberty, and discusses sexual abuse, sexually transmitted diseases, AIDS, and pregnancy, and safe Internet practices. Two cartoon characters, a curious bird and a squeamish bee have, often humorous, questions of their own. This version includes new and updated information, including more about gender, that has become known and verified to make sure kids and teens have the information...
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"This flip book for boys and girls between the ages of 9 and 12 has questions asked by girls in one half of the book; flip it over and questions asked by boys are on the other side. Contains honest, informative, and reassuring answers to questions pre-adolescents have about puberty, friends, feelings, sex, pimples, babies, body hair, menstruation, bras, and much more. Straightforward, age-appropriate answers to REAL questions from preteens are provided...
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"From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read,...
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"The go-to book about growing up for teenage (or soon-to-be teenage) boys everywhere, updated with brand-new content for today's social media-driven world. Why do crushes make a person go crazy? Where is the best place to break up? What's up with bad teenage mustaches? With chapters covering everything from dating, kissing, and shaving, to moods, peer pressure, bullying, and drugs, The Teenage Guy's Survival Guide offers the real deal on everything...
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The updated fifth edition of the #1 bestselling Girl's Body Book includes everything you need to know about growing up, even the embarrassing stuff. From periods to peer pressure, puberty can be a confusing time for pre-teens and parents alike. The newly updated fifth edition of the Girl's Body Book helps prepare girls and their parents for the ups and downs of puberty, middle school, and everything in between, including topical issues like school...