The new menopause : navigating your path through hormonal change with purpose, power, and facts
(Book)
Author
Published
New York : Rodale Books, [2024].
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Bellevue - Adult New | 618.175 H387n | Checked Out |
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More Details
Published
New York : Rodale Books, [2024].
Format
Book
Physical Desc
xiv. 304 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 269-291) and index.
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Haver, M. C. (2024). The new menopause: navigating your path through hormonal change with purpose, power, and facts (First edition.). Rodale Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Haver, Mary Claire. 2024. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Rodale Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Haver, Mary Claire. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts Rodale Books, 2024.
MLA Citation, 9th Edition (style guide)Haver, Mary Claire. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts First edition., Rodale Books, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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