The world of relaxation
(CD audio book)
Author
Contributors
Published
[S.l.] : BetterListen!, c2010.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Hermitage - Adult Audiobook | CD AUDIO 155.9042 K112w | On Shelf |
More Details
Published
[S.l.] : BetterListen!, c2010.
Format
CD audio book
Physical Desc
1 sound disc (60 min.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
"A guided mindfulness meditation practice for healing in the hospital and/or at home."
General Note
"Original harp music by Georgia Kelly."
General Note
Compact disc.
Participants/Performers
Instructor, Jon Kabat-Zinn.
Description
In a simulated therapy session, Dr. Kabat-Zinn instructs the viewer in methods of stress management.
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J., & Kelly, G. (2010). The world of relaxation (Unabridged.). BetterListen!.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon and Georgia. Kelly. 2010. The World of Relaxation. BetterListen!.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon and Georgia. Kelly. The World of Relaxation BetterListen!, 2010.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon., and Georgia Kelly. The World of Relaxation Unabridged., BetterListen!, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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