Sit and be fit tone and stretch IV
(DVD)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Edmondson Pike - Adult Movie | DVD 613.710844 S6234t | On Shelf |
More Details
Published
Spokane, WA : Sit and Be Fit, c2005.
Format
DVD
Physical Desc
1 videodisc (38 min.) : sd., col. ; 4 3/4 in.
Language
English
Notes
Participants/Performers
Instructor : Mary Ann Wilson.
Description
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Wilson, M. A. (2005). Sit and be fit: tone and stretch IV . Sit and Be Fit.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Mary Ann. 2005. Sit and Be Fit: Tone and Stretch IV. Sit and Be Fit.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: Tone and Stretch IV Sit and Be Fit, 2005.
MLA Citation, 9th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: Tone and Stretch IV Sit and Be Fit, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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