Katrina Power
Author
Language
English
Description
- Anxiety, emotional overwhelm or difficulty switching off?
- Depression, feel flat or numb?
- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?
- Chronic pain, migraine or fibromyalgia?
- Frequent Insomnia?
- Chronic fatigue?
- Chronic inflammation or autoimmune issues?
If yes, then this guide could help you.
This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation,...
Author
Language
English
Description
2 Books Box SetThis book includes:
- How to Hack Your Vagus Nerve
- Daily Vagus Nerve ExercisesDo you often experience the following symptoms?
- Anxiety, emotional overwhelm or difficulty switching off?
- Depression, feel flat or numb?
- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?
- Chronic pain, migraine or fibromyalgia?
- Frequent Insomnia?
- Chronic fatigue?
- Chronic inflammation or autoimmune issues?
If...