You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out how to prepare healthy snacks that give you the nutrients you need to keep playing all day long.
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where protein come from, why we need protein, and how many servings you need each day.
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where dairy foods come from, what nutrients you get from the dairy group, and how many servings you need each day.